Day 2

Oh My Goodness... I miss carbs... I love them... I can't wait to eat them on Saturday!
Got on the scale this morning and I was 117.8.
I forced down a protein shake for breakfast and chicken and beans for lunch and again for dinner.

4 Hour Body

This sums up the book! We Shall See!

Thousands of tests later, this book contains the answers for both men and women.

From the gym to the bedroom, it's all here, and it all works.

YOU WILL LEARN (in less than 30 minutes each)•How to prevent fat gain while bingeing (X-mas, holidays, weekends)
•How to increase fat-loss 300% with a few bags of ice
•How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
•How to sleep 2 hours per day and feel fully rested
•How to produce 15-minute female orgasms
•How to triple testosterone and double sperm count
•How to go from running 5 kilometers to 50 kilometers in 12 weeks
•How to reverse "permanent" injuries
•How to add 150+ pounds to your lifts in 6 months

Here's the Dealio

I am trying this 4 hour body thing. That being said, I don't know if I can do it! No dairy no carbs 6 days of the week and one "HOG" day where I can eat whatever I want. We shall see if it makes me faster, stronger... something.

Well my starting weight is 120.1 (I was naughty this weekend)
I have consumed an amazing amount of chocolate covered Peeps this Easter season!

I AM GOING THROUGH WITHDRAWLS!!!

BeFore Shots

Oh How I hate this part... My starting point.